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Perogy Cilantro Soup

Perogy Cilantro Soup recipe image
This Perogy Cilantro Soup is a quick and satisfying meal that transforms simple ingredients into a hearty, aromatic dish. The base features saut&# 195;©ed onions, garlic, and diced tomatoes, creating a rich, slightly sweet foundation. Fresh cilantro adds a bright, herbal note that cuts through the richness of the dumplings. By chopping two of the perogies into smaller pieces, the soup gains texture and body, thickening naturally as it simmers. ItâÂÂs an ideal weeknight dinner or a cozy lunch on a chilly day. The combination of soft dumplings and chunky vegetables offers a comforting mouthfeel, while a dash of hot sauce provides a gentle kick. This vegetarian-friendly recipe is easy to customize with whatever herbs or spices you have on hand, making it a versatile addition to your weekly meal rotation.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 79.5
Dietary: Gluten-free, Vegetarian
Description
This Perogy Cilantro Soup is a quick and satisfying meal that transforms simple ingredients into a hearty, aromatic dish. The base features saut&# 195;©ed onions, garlic, and diced tomatoes, creating a rich, slightly sweet foundation. Fresh cilantro adds a bright, herbal note that cuts through the richness of the dumplings. By chopping two of the perogies into smaller pieces, the soup gains texture and body, thickening naturally as it simmers. ItâÂÂs an ideal weeknight dinner or a cozy lunch on a chilly day. The combination of soft dumplings and chunky vegetables offers a comforting mouthfeel, while a dash of hot sauce provides a gentle kick. This vegetarian-friendly recipe is easy to customize with whatever herbs or spices you have on hand, making it a versatile addition to your weekly meal rotation.
Ingredients
  • 1/2 small Onion ; diced
  • 1/2 tablespoons Butter ; or oil
  • 2 cloves Garlic ; diced 2 Tomatoes ; diced
  • 1/3 cups Fresh cilantro ; diced 6 Perogys, 2 of which are dice
Directions
  1. 1
    Heat butter or oil in a saucepan over medium-high heat.
  2. 2
    Add diced onion, garlic, and cilantro; sauté until the onion is soft and translucent.
  3. 3
    Stir in the diced tomatoes and cook for one minute.
  4. 4
    Reduce heat to just below medium.
  5. 5
    Pour in 1.5 cups of water and bring to a gentle simmer.
  6. 6
    Chop 2 of the perogies into small pieces.
  7. 7
    Add the chopped perogies and the remaining 4 whole perogies to the pot.
  8. 8
    Add a small dash of hot sauce.
  9. 9
    Simmer for 20 minutes, stirring occasionally, until the perogies are heated through and the soup has thickened.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 79.5kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 9.0mg1%
Total Carbohydrate 17.7g6%
Dietary Fiber 1.3g6%
Sugars 1.0g
Protein 3.3g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: perogy, cilantro, soup, vegetarian, comfort food, quick dinner, dumpling soup, tomato broth, garlic, onion, herb soup, easy recipe, weeknight meal, homemade, warm, rustic, simmered, diced, fresh herbs, simple cooking
Read it online: https://www.chefs-mate.com/recipe/perogy-cilantro-soup/