Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 15.2g24%
- Saturated Fat 3.5g18%
- Cholesterol 55.0mg19%
- Sodium 432.8mg19%
- Total Carbohydrate 45.5g16%
- Dietary Fiber 4.2g17%
- Sugars 0.3g
- Protein 27.1g55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Ensure scallops are dry before cooking to get a nice sear if pan-frying first, though baking works well for this method.
Beurre blanc is an emulsion of butter and wine/vinegar reduction; do not let it boil or it may break. If it separates, whisk in a teaspoon of warm water.
For best results, use dry-packed scallops rather than wet-packed ones, which are often treated with sodium tripolyphosphate and release more water.
Store any leftover sauce separately from the fish in an airtight container in the refrigerator for up to 2 days. Reheat gently.
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