Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 2.8g5%
- Saturated Fat 0.6g3%
- Cholesterol 0.0mg0%
- Sodium 28.8mg2%
- Total Carbohydrate 208.7g70%
- Dietary Fiber 7.6g31%
- Sugars 1.5g
- Protein 27.4g55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
The egg wash is crucial for achieving the shiny, dark golden crust typical of authentic pretzels. If you prefer a vegan option, you can use a solution of baking soda and water for the boil, and brush with water or plant-based milk after boiling, though the color will be lighter.
Do not skip the boiling step (parboiling). This gelatinizes the surface starches, preventing the pretzels from rising too much in the oven and giving them their characteristic chewy texture and dark color.
Pretzels are best eaten fresh. If storing, wrap tightly in plastic wrap or store in an airtight container at room temperature for up to 2 days. Reheat in a 350ðF oven for 5-10 minutes to restore crispness.
For a sweeter variation, brush with sugar glaze after baking or add a tablespoon of honey to the dough.
Keywords:
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