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Pickled String Beans

Pickled String Beans recipe image
These pickled string beans offer a delightful balance of sweet and sour flavors, with a satisfying crunch that holds up beautifully over time. Perfect for adding a zesty kick to sandwiches, salads, or charcuterie boards, this classic preservation method transforms simple fresh green beans into a pantry staple. The brine combines vinegar, sugar, and mixed spices to create a rich, aromatic profile that enhances the natural taste of the beans. Ideal for summer garden harvests or winter meal prep, these pickles are easy to make and store well for months, making them a versatile addition to any home cook&# 226;ÂÂs repertoire. Enjoy them as a side dish, snack, or flavor booster in various recipes.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 297.6
Dietary: Gluten-free, Vegan, Vegetarian
Description
These pickled string beans offer a delightful balance of sweet and sour flavors, with a satisfying crunch that holds up beautifully over time. Perfect for adding a zesty kick to sandwiches, salads, or charcuterie boards, this classic preservation method transforms simple fresh green beans into a pantry staple. The brine combines vinegar, sugar, and mixed spices to create a rich, aromatic profile that enhances the natural taste of the beans. Ideal for summer garden harvests or winter meal prep, these pickles are easy to make and store well for months, making them a versatile addition to any home cook&# 226;€™s repertoire. Enjoy them as a side dish, snack, or flavor booster in various recipes.
Ingredients
  • 4 quart String beans, fresh or
Directions
  1. 1
    Wash fresh string beans thoroughly and remove the strings from the ends.
  2. 2
    Prepare a large pot of water and add 1/2 teaspoon of salt per quart of water.
  3. 3
    Bring the salted water to a boil and add the string beans.
  4. 4
    Cook the beans until they are tender but still crisp, about 10-15 minutes.
  5. 5
    Drain the beans and transfer them to sterilized jars.
  6. 6
    In a saucepan, combine 1 quart of vinegar, 1 cup of sugar, and 2 tablespoons of mixed pickling spices.
  7. 7
    Heat the mixture over medium heat, stirring until the sugar dissolves and the liquid comes to a boil.
  8. 8
    Pour the hot pickling syrup over the beans in the jars, ensuring they are completely submerged.
  9. 9
    Boil the filled jars in a water bath for 10 minutes to seal.
  10. 10
    Remove jars from the water bath and let them cool completely before storing.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 297.6kcal
% Daily Value *
Total Fat 1.9g3%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 57.6mg3%
Total Carbohydrate 67.2g23%
Dietary Fiber 25.9g104%
Sugars 31.7g
Protein 17.3g35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For best results, use fresh, firm string beans for maximum crunch. If using canned beans, rinse them well before pickling.

Store sealed jars in a cool, dark place for up to 12 months. Once opened, refrigerate and consume within 1 month.

You can adjust the sweetness by varying the amount of sugar, or add heat with red pepper flakes or jalapeños.

Ensure jars are properly sterilized and sealed to prevent spoilage. Check seals after cooling; reprocess any jars that did not seal.

Mixed pickling spices can include mustard seeds, celery seeds, peppercorns, and bay leaves for added flavor complexity.

Keywords: pickled, green beans, preserved, canned, vegan, pantry staple, vinegar, sugar, spices, crunchy, pickling, homemade, preservation, snack, side dish, summer harvest, deli style, brined, vegetable pickle, easy recipe
Read it online: https://www.chefs-mate.com/recipe/pickled-string-beans/