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Pie

Pie recipe image
This International dessert features Orange juice, Ice, Frozen banana (freezing it makes the drink super cold without diluting it with ice, Fresh papaya, Raspberries (fresh or frozen. It delivers sweet, indulgent flavor, bright, zesty notes. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 318.4
Dietary: Vegetarian
Description
This International dessert features Orange juice, Ice, Frozen banana (freezing it makes the drink super cold without diluting it with ice, Fresh papaya, Raspberries (fresh or frozen. It delivers sweet, indulgent flavor, bright, zesty notes. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cups Orange juice
  • 1/2 cups Ice
  • 1 Frozen banana (freezing it makes the drink super cold without diluting it with ice)
  • 1/2 Fresh papaya
  • Raspberries (fresh or frozen)
  • 1/2 C water or fruit juice
  • 1 Tbsp toasted wheat germ (optional)
  • 1 cups Crystal Light or any other sugar-free lemonade
  • 6 Oz. fat free peach yogurt, frozen
Directions
  1. 1
    Place all ingredients in a blender or food processor.
  2. 2
    Blend until smooth and creamy.
  3. 3
    Taste and adjust seasoning if needed.
  4. 4
    Serve immediately or chill before serving.
  5. 5
    peeled, seeded and chopped ripe papaya

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 318.4kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.2g1%
Cholesterol 0.4mg1%
Sodium 17.0mg1%
Total Carbohydrate 78.4g27%
Dietary Fiber 1.1g5%
Sugars 71.4g
Protein 3.4g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: any, banana, blending, cold, crystal, dessert, diluting, drink, fat, free, freezing, fresh, frozen, fruit, germ, ice, international, juice, lemonade, light
Read it online: https://www.chefs-mate.com/recipe/pie-4/