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Pineapple, Chicken And Rice Bake

Pineapple, Chicken and Rice Bake recipe image
This International main features Meaty chicken pieces -- skinned, Breasts -- thighs, and, Drumsticks, Chopped onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 892.4
Description
This International main features Meaty chicken pieces -- skinned, Breasts -- thighs, and, Drumsticks, Chopped onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 lbs Meaty chicken pieces -- skinned
  • Breasts -- thighs, and
  • Drumsticks
  • 1/2 cups Chopped onion
  • Medium
  • 1 large Red sweet pepper
  • 8 oz Pineapple chunks
  • Juice pack
  • 1/4 cups Frozen orange juice concentrate -- thawed
  • 2 tablespoons Soy sauce
  • 1/8 teaspoons Ground cloves
  • 2/3 cups Long grain rice
  • 1 cups Chicken broth
  • Fresh parsley sprigs
  • Or paprika
Directions
  1. 1
    Preheat oven to 350F (175C).
  2. 2
    Combine wet and dry ingredients, mixing until just combined.
  3. 3
    Fold in: pineapple chunks.
  4. 4
    Transfer mixture to prepared pan.
  5. 5
    Bake until golden brown and a toothpick inserted in center comes out clean.
  6. 6
    Allow to cool before serving.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 892.4kcal
% Daily Value *
Total Fat 35.3g55%
Saturated Fat 9.6g48%
Cholesterol 255.6mg86%
Sodium 664.5mg28%
Total Carbohydrate 50.0g17%
Dietary Fiber 6.7g27%
Sugars 22.9g
Protein 82.4g165%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 34inch, apples, bake, baking, breasts, broth, chicken, chopped, chunks, cloves, concentrate, cut, drumsticks, fresh, frozen, grain, ground, international, juice, long
Read it online: https://www.chefs-mate.com/recipe/pineapple-chicken-and-rice-bake/