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Pineapple Dream

Pineapple Dream recipe image
This refreshing Pineapple Dream dessert combines the bright acidity of unsweetened pineapple juice with the mild tang of cottage cheese, creating a uniquely smooth and creamy texture. The addition of coconut extract and toasted coconut flakes enhances the tropical flavor profile, making it feel like a vacation in every bite. It is an excellent low-calorie option that satisfies sweet cravings without the heaviness of traditional custards or cakes. Perfect for summer gatherings, light dinners, or as a make-ahead treat for busy weeknights, this no-bake recipe sets firmly in the refrigerator. The whipped topping adds an airy lightness, while the real pineapple chunks provide a delightful textural contrast. It is simple to prepare using common pantry staples, offering a nostalgic yet healthy finish to any meal.
Cuisine:
Courses:
Difficulty: Advanced
Servings: 8
Calories: 202.2
Dietary: Gluten-free, Low-cal
Description
This refreshing Pineapple Dream dessert combines the bright acidity of unsweetened pineapple juice with the mild tang of cottage cheese, creating a uniquely smooth and creamy texture. The addition of coconut extract and toasted coconut flakes enhances the tropical flavor profile, making it feel like a vacation in every bite. It is an excellent low-calorie option that satisfies sweet cravings without the heaviness of traditional custards or cakes. Perfect for summer gatherings, light dinners, or as a make-ahead treat for busy weeknights, this no-bake recipe sets firmly in the refrigerator. The whipped topping adds an airy lightness, while the real pineapple chunks provide a delightful textural contrast. It is simple to prepare using common pantry staples, offering a nostalgic yet healthy finish to any meal.
Ingredients
  • 1 tablespoon Unflavored gelatin (1pkg)
  • 1/2 cup Pineapple juice, unsweetened
  • 1 teaspoon Coconut or almond extract
  • 1/2 cup Pineapple chunks
  • 1 cup % cottage cheese
  • 1 teaspoon Powdered sugartwin sweetener
  • 1 package Whipped topping mix (2c size
  • 1/2 cup % milk
  • 2 teaspoon Coconut, toasted or coloured
Directions
  1. 1
    Sprinkle unflavored gelatin over unsweetened pineapple juice in a small saucepan and let stand for 5 minutes to soften.
  2. 2
    Place the saucepan over low heat and stir gently just until the gelatin is completely dissolved.
  3. 3
    Remove from heat and stir in the coconut or almond extract.
  4. 4
    Allow the gelatin mixture to cool to room temperature.
  5. 5
    While the gelatin cools, place pineapple chunks, cottage cheese, and powdered sweetener into a food processor.
  6. 6
    Process the mixture until completely smooth and creamy.
  7. 7
    Pour the cooled gelatin mixture into a large mixing bowl.
  8. 8
    Stir the pureed pineapple cottage cheese mixture into the gelatin mixture until well combined.
  9. 9
    In a separate bowl, combine the whipped topping mix and milk.
  10. 10
    Beat the whipped topping mixture until stiff peaks form.
  11. 11
    Gently fold the whipped topping into the pineapple gelatin mixture until no white streaks remain.
  12. 12
    Pour the mixture into a 4-cup glass bowl or divide among individual serving dishes.
  13. 13
    Sprinkle the top with toasted or colored coconut flakes.
  14. 14
    Refrigerate for at least 2 hours or until set before serving.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 202.2kcal
% Daily Value *
Total Fat 7.0g11%
Saturated Fat 3.0g15%
Cholesterol 9.0mg3%
Sodium 492.6mg21%
Total Carbohydrate 22.5g8%
Dietary Fiber 1.3g6%
Sugars 14.6g
Protein 12.2g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

To toast coconut: Spread shredded coconut in a single layer in a dry non-stick skillet over medium-low heat. Stir frequently until golden brown and fragrant. Watch closely as it can burn quickly.

To color coconut: Place a small drop of food coloring in a saucer and stir the coconut flakes in it until evenly tinted.

For a richer flavor, use full-fat cottage cheese instead of low-fat varieties.

This dessert can be served in individual stem glasses for an elegant presentation. Top each serving with a maraschino cherry if desired.

Ensure the gelatin mixture is cooled to room temperature before folding in the whipped topping to prevent melting.

Keywords: pineapple, dessert, gelatin, coconut, no-bake, low-calorie, tropical, summer, chilled, cottage cheese, whipped topping, easy, light, refreshing, make-ahead, party, snack, fruit, cream, simple
Read it online: https://www.chefs-mate.com/recipe/pineapple-dream-2/