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Pineapple-Papaya Salsa

Pineapple-Papaya Salsa recipe image
This Pineapple-Papaya Salsa offers a bright, tropical twist on traditional salsas, perfect for summer gatherings or as a zesty accompaniment to grilled meats and fish. The combination of juicy pineapple and soft papaya provides natural sweetness, balanced by the sharp bite of fresh cilantro, green onions, and spicy jalape&# 195;±o. Tomatoes add a savory depth, while a squeeze of lemon juice ties all the flavors together with a hint of acidity. This vegan-friendly dip is easy to prepare and requires no cooking, allowing the fresh ingredients to shine. Let it chill for a few hours to allow the flavors to meld, resulting in a complex, refreshing condiment that elevates any meal.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 3
Calories: 54.0
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Pineapple-Papaya Salsa offers a bright, tropical twist on traditional salsas, perfect for summer gatherings or as a zesty accompaniment to grilled meats and fish. The combination of juicy pineapple and soft papaya provides natural sweetness, balanced by the sharp bite of fresh cilantro, green onions, and spicy jalape&# 195;±o. Tomatoes add a savory depth, while a squeeze of lemon juice ties all the flavors together with a hint of acidity. This vegan-friendly dip is easy to prepare and requires no cooking, allowing the fresh ingredients to shine. Let it chill for a few hours to allow the flavors to meld, resulting in a complex, refreshing condiment that elevates any meal.
Ingredients
  • 2 md Tomatoes
  • 1 cup Diced peeled pineapple
  • 1 cup Diced peeled papaya
  • 1/3 cup Chopped green onion
  • 3 tablespoon Chopped fresh cilantro
  • 1 small Jalapeno chili, minced
Directions
  1. 1
    Blanch tomatoes in a saucepan of boiling water for 20 seconds.
  2. 2
    Transfer tomatoes to a bowl of cold water using a slotted spoon.
  3. 3
    Drain tomatoes and peel off the skin using a small sharp knife.
  4. 4
    Seed and dice the peeled tomatoes.
  5. 5
    Transfer diced tomatoes to a large mixing bowl.
  6. 6
    Add diced pineapple, diced papaya, chopped green onion, chopped cilantro, minced jalapeno, lemon juice, and salt to the bowl.
  7. 7
    Toss all ingredients gently to combine.
  8. 8
    Let salsa stand for 3 hours before serving to allow flavors to meld.

Nutrition Facts

Servings 3

Amount Per Serving
Calories 54.0kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 4.7mg1%
Total Carbohydrate 13.1g5%
Dietary Fiber 2.3g10%
Sugars 9.3g
Protein 1.2g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serve this salsa with grilled fish, chicken, or tortilla chips.

Adjust the amount of jalapeño to control the heat level.

For best flavor, let the salsa chill in the refrigerator before serving.

Keywords: pineapple, papaya, salsa, dip, tropical, vegan, fresh, cilantro, jalapeno, tomato, grilled fish, summer, appetizer, no-cook, fruit salsa
Read it online: https://www.chefs-mate.com/recipe/pineapple-papaya-salsa/