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Pineapple-Rum Frozen Yogurt

Pineapple-Rum Frozen Yogurt recipe image
This International dessert features Crushed pineapple -- drained, Dark rum, Packed brown sugar, Nonfat vanilla frozen yogurt -- softened, Sweetened flaked coconut -- toasted. It delivers smooth, comforting richness, sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 537.4
Dietary: Gluten-free, Vegetarian
Description
This International dessert features Crushed pineapple -- drained, Dark rum, Packed brown sugar, Nonfat vanilla frozen yogurt -- softened, Sweetened flaked coconut -- toasted. It delivers smooth, comforting richness, sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 8 ounces Crushed pineapple -- drained
  • 3 tablespoons Dark rum
  • 1 tablespoon Packed brown sugar
  • 1 pint Nonfat vanilla frozen yogurt -- softened
  • 4 tablespoons Sweetened flaked coconut -- toasted
  • Optional
Directions
  1. 1
    Preheat oven to 350F (175C).
  2. 2
    Mix dry ingredients in a bowl.
  3. 3
    Combine nonfat vanilla frozen yogurt -- softened and stir into dry ingredients.
  4. 4
    Pour into prepared dish and bake until set.
  5. 5
    Refrigerate until ready to serve.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 537.4kcal
% Daily Value *
Total Fat 6.4g10%
Saturated Fat 4.3g22%
Cholesterol 0.0mg0%
Sodium 19.8mg1%
Total Carbohydrate 107.6g36%
Dietary Fiber 43.4g174%
Sugars 39.0g
Protein 15.9g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apples, brown, coconut, crushed, dark, dessert, drained, flaked, frozen, international, nonfat, optional, packed, pineapple, pineapplerum, rum, softened, sugar, sweetened, title
Read it online: https://www.chefs-mate.com/recipe/pineapple-rum-frozen-yogurt/