Include in Print View:

Pineapple Squash

Pineapple Squash recipe image
This vibrant Pineapple Squash is a beloved traditional drink in many African households, particularly in South Africa. It captures the essence of fresh pineapple in a rich, syrupy concentrate that can be diluted with water for a thirst-quenching beverage. The recipe cleverly utilizes pineapple skins and cores to extract maximum flavor and natural sweetness, reducing waste while creating a deep, fruity profile balanced by a hint of lemon. It is incredibly versatile, perfect for serving at family gatherings, braais, or as a refreshing summer cooler. The homemade version offers a superior, authentic taste compared to store-bought alternatives, bringing a taste of home to your table.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 2
Calories: 0.0
Dietary: Gluten-free, Vegan, Vegetarian
Description
This vibrant Pineapple Squash is a beloved traditional drink in many African households, particularly in South Africa. It captures the essence of fresh pineapple in a rich, syrupy concentrate that can be diluted with water for a thirst-quenching beverage. The recipe cleverly utilizes pineapple skins and cores to extract maximum flavor and natural sweetness, reducing waste while creating a deep, fruity profile balanced by a hint of lemon. It is incredibly versatile, perfect for serving at family gatherings, braais, or as a refreshing summer cooler. The homemade version offers a superior, authentic taste compared to store-bought alternatives, bringing a taste of home to your table.
Ingredients
  • 1 quart Water; approx
Directions
  1. 1
    Place the pineapple peels and cores into a large, non-reactive saucepan.
  2. 2
    Add enough water to completely cover the pineapple pieces.
  3. 3
    Bring the mixture to a boil over medium-high heat.
  4. 4
    Reduce heat to low and simmer for 30 minutes until the peels are soft.
  5. 5
    Strain the liquid through a fine-mesh cloth or sieve into a large bowl.
  6. 6
    Press the solids in the cloth to extract all the juice.
  7. 7
    Measure the strained liquid; add 1 cup of sugar for every cup of juice.
  8. 8
    Return the juice and sugar to the saucepan.
  9. 9
    Heat over low heat, stirring constantly, until the sugar is completely dissolved.
  10. 10
    Remove from heat and let the mixture cool slightly.
  11. 11
    Stir in the lemon juice.
  12. 12
    Pour the finished squash into clean, sterilized bottles or jars.
  13. 13
    Seal tightly and store in the refrigerator.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 0.0kcal
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.0g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This recipe is a great way to use leftover pineapple skins and cores. Ensure you use a non-reactive pot (stainless steel or enamel) to prevent metallic tastes.

For best results, use organic pineapples if possible, as the skins are being used. Wash them thoroughly before cutting.

The squash will keep for several weeks in the refrigerator. Always use clean utensils when scooping to prevent mold.

To serve, mix 1 part squash with 3-4 parts cold water or sparkling water, depending on your desired sweetness and intensity. Add ice cubes and a slice of fresh pineapple or mint for garnish.

The "squash" technique is a traditional method of making fruit cordials, common in South African cuisine. The lemon juice adds brightness and helps preserve the color.

Keywords: african, pineapple, squash, cordial, drink, beverage, homemade, syrup, fruit, summer, refreshing, traditional, lemon, sugar, simmer, preserve, vegan, side-dish, boiling, straining
Read it online: https://www.chefs-mate.com/recipe/pineapple-squash-2/