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Pistachio Baked Fish

Pistachio Baked Fish recipe image
This Italian main features Fresh or frozen fish fillets, Dry bread crumbs, Minced parsley, Dry mustard. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 5
Calories: 305.4
Description
This Italian main features Fresh or frozen fish fillets, Dry bread crumbs, Minced parsley, Dry mustard. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lbs Fresh or frozen fish fillets
  • 1/2 cups Dry bread crumbs
  • 1 tablespoons Minced parsley
  • 1 teaspoons Dry mustard
Directions
  1. 1
    Salt and pepper to taste 1/4 c Milk 2 tb Butter or margarine,melted Cut fish into
  2. 2
    Chopped shelled pistachios
  3. 3
    Grated Parmesan cheese

Nutrition Facts

Servings 5

Amount Per Serving
Calories 305.4kcal
% Daily Value *
Total Fat 7.9g13%
Saturated Fat 2.7g14%
Cholesterol 63.4mg22%
Sodium 375.3mg16%
Total Carbohydrate 23.3g8%
Dietary Fiber 2.1g9%
Sugars 0.3g
Protein 32.4g65%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baked, baking, bread, crumbs, dry, fillets, fish, fresh, frozen, italian, main, minced, mustard, parsley, pistachio, title
Read it online: https://www.chefs-mate.com/recipe/pistachio-baked-fish/