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Planet Hollywoods Captain Crunch Chicken

Planet Hollywoods Captain Crunch Chicken recipe image
This International breakfast features Captain Crunch Cereal, Cornflakes, Egg, Milk, All purpose flour. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 1442.5
Description
This International breakfast features Captain Crunch Cereal, Cornflakes, Egg, Milk, All purpose flour. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 cup Captain Crunch Cereal
  • 1 1/2 cup Cornflakes
  • 1 Egg
  • 1 cup Milk
  • 1 cup All purpose flour
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 1/2 teaspoon Black pepper
  • 2 pound Chicken breast
Directions
  1. 1
    cut in 1-oz.
  2. 2
    tenders Vegetable oil for frying Coarsely grind or crush the two cereals and set aside.
  3. 3
    Beat the egg with milk and set aside.
  4. 4
    Stir together the flour, onion and garlic powders and black pepper.
  5. 5
    Set this aside also.
  6. 6
    Dip the chicken pieces into the seasoned flour.
  7. 7
    Move around to coat well, then shake off the excess flour.
  8. 8
    Dip into the egg wash, coating well, then dip into the cereal mixture, coating well.
  9. 9
    Heat oil in a large heavy skillet to 325 degrees.
  10. 10
    Drop coated chicken tenders carefully into the hot oil and
  11. 11
    cook until golden brown and fully cooked, 3 to 5 minutes depending on size.
  12. 12
    Drain and serve immediately with creole mustard sauce

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1442.5kcal
% Daily Value *
Total Fat 24.4g38%
Saturated Fat 5.2g26%
Cholesterol 240.8mg81%
Sodium 1212.9mg51%
Total Carbohydrate 208.2g70%
Dietary Fiber 24.6g99%
Sugars 22.1g
Protein 96.4g193%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, breakfast, breast, captain, cereal, chicken, cornflakes, crunch, egg, flour, frying, garlic, hollywoods, international, milk, onion, pepper, planet, powder, purpose
Read it online: https://www.chefs-mate.com/recipe/planet-hollywoods-captain-crunch-chicken/