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Plantains In Coconut Milk

Plantains in Coconut Milk recipe image
This African side-dish features Plantains, peeled & sliced, Salt, Curry powder, Cinnamon. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 183.7
Dietary: Gluten-free, Vegetarian
Description
This African side-dish features Plantains, peeled & sliced, Salt, Curry powder, Cinnamon. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 ea Plantains, peeled & sliced
  • 1/4 teaspoon Salt
  • 1 teaspoon Curry powder
  • 1/2 teaspoon Cinnamon
  • 1/8 teaspoon Cloves
  • 1 1/2 cup Coconut milk
Directions
  1. 1
    Combine all ingredients except coconut milk in a heavy pot. Pour in 1 c coconut milk & simmer over a low heat until the plantain is tender & milk is absorbed. Add more mil if necessary. Serve hot

Nutrition Facts

Servings 4

Amount Per Serving
Calories 183.7kcal
% Daily Value *
Total Fat 18.9g30%
Saturated Fat 16.2g81%
Cholesterol 0.0mg0%
Sodium 1231.4mg52%
Total Carbohydrate 4.0g2%
Dietary Fiber 0.4g2%
Sugars 4.0g
Protein 2.1g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: african, cinnamon, cloves, coconut, curry, fruits, milk, peeled, plantains, powder, salt, side-dish, simmering, sliced, title, vegetarian
Read it online: https://www.chefs-mate.com/recipe/plantains-in-coconut-milk/