Poached Lobster Delights & Garden Vegetable

This comforting dish combines tender lobster chunks with fresh garden vegetables in a rich, creamy herb sauce. The blend of basil, thyme, and oregano adds an aromatic depth that complements the sweet seafood perfectly. It&# 226;ÂÂs a quick, elegant meal that feels special without requiring hours of prep. Ideal for a weeknight dinner or a light lunch, this recipe brings a touch of coastal cuisine to your home table. The cornstarch-thickened broth coats the mushrooms and vegetables beautifully, creating a satisfying texture in every bite.

Cooking Method: Boiling, Stewing

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 192.1

Dietary: Gluten-free

Description

This comforting dish combines tender lobster chunks with fresh garden vegetables in a rich, creamy herb sauce. The blend of basil, thyme, and oregano adds an aromatic depth that complements the sweet seafood perfectly. It&# 226;ÂÂs a quick, elegant meal that feels special without requiring hours of prep. Ideal for a weeknight dinner or a light lunch, this recipe brings a touch of coastal cuisine to your home table. The cornstarch-thickened broth coats the mushrooms and vegetables beautifully, creating a satisfying texture in every bite.

Ingredients

1 cup Chicken broth
1/4 teaspoon Garlic powder
1/4 teaspoon Dried basil
1/4 teaspoon Thyme
1/4 teaspoon Oregano leaves
1 tablespoon Cornstarch
1 cup Quartered fresh mushrooms
1 package Louis Kemp Lobster Delights
3 cups Fresh vegetables (broccoli florets, sliced carrots, and sliced zucchini) OR 1 package (16 oz) frozen mixed vegetables, thawed
1 tablespoon Lime juice
1 teaspoon Margarine

Directions

1
In a medium saucepan, combine the chicken broth, garlic powder, dried basil, thyme, oregano leaves, and cornstarch. Whisk until smooth.
2
Place the saucepan over medium heat. Cook, stirring constantly, until the mixture thickens and comes to a boil.
3
Reduce heat to medium-low. Add the quartered mushrooms, lobster chunks, and prepared vegetables to the saucepan.
4
Cover the saucepan and simmer for about 10 minutes, or until the vegetables are tender-crisp. Stir gently once during cooking.
5
Uncover the saucepan. Stir in the lime juice and margarine until the margarine is melted and well incorporated.
6
Serve immediately while hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 192.1kcal

% Daily Value *
Total Fat 7.6g12%
Saturated Fat 2.0g10%
Cholesterol 73.0mg25%
Sodium 116.7mg5%
Total Carbohydrate 5.9g2%
Dietary Fiber 0.8g4%
Sugars 1.2g
Protein 22.2g45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Use fresh vegetables for the best texture and flavor, but frozen mixed vegetables are a convenient shortcut. Ensure frozen vegetables are fully thawed before adding to avoid cooling the sauce too much.

For a richer sauce, you can substitute the margarine with unsalted butter. A splash of cream can also be added at the end for extra decadence.

This dish pairs well with rice, quinoa, or crusty bread to soak up the delicious herb sauce.

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop over low heat, adding a splash of broth if the sauce has thickened too much.

Keywords: lobster, seafood, vegetables, mushrooms, broccoli, carrots, zucchini, herbs, basil, thyme, oregano, creamy sauce, quick dinner, healthy, protein, main course, simmered, easy recipe, family meal, comfort food

Read it online: https://www.chefs-mate.com/recipe/poached-lobster-delights-garden-vegetable/