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Poisson A La Provencale

Poisson a La Provencale recipe image
This French breakfast features Fish fillets, Onions, Cloves, Fresh mushrooms, Olive oil. It delivers aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 507.5
Dietary: Gluten-free
Description
This French breakfast features Fish fillets, Onions, Cloves, Fresh mushrooms, Olive oil. It delivers aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 pound Fish fillets
  • 2 Onions
  • 3 Garlic Cloves
  • 11 ounce Fresh mushrooms
  • 2 tablespoon Olive oil
  • 2 pound Fresh tomatoes
Directions
  1. 1
    Preheat oven to 350F (175C).
  2. 2
    In a separate bowl, combine wet ingredients.
  3. 3
    Combine wet and dry ingredients, mixing until just combined.
  4. 4
    Transfer mixture to prepared pan.
  5. 5
    Bake until golden brown and a toothpick inserted in center comes out clean.
  6. 6
    Allow to cool before serving.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 507.5kcal
% Daily Value *
Total Fat 17.9g28%
Saturated Fat 3.3g17%
Cholesterol 113.5mg38%
Sodium 152.2mg7%
Total Carbohydrate 23.0g8%
Dietary Fiber 6.4g26%
Sugars 13.7g
Protein 63.4g127%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, breakfast, cloves, fillets, fish, french, fresh, mushrooms, oil, olive, onions, poisson, provencale, sautéing, simmering, title, tomatoes
Read it online: https://www.chefs-mate.com/recipe/poisson-a-la-provencale/