Polenta With Pumpkin & Kale

This International breakfast features Loosely packed chopped kale. The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Boiling, Microwave, Sautéing

Cuisine: Global

Courses: Breakfast

Difficulty: Beginner

Servings: 1

Calories: 84.0

Dietary: Gluten-free, Vegan, Vegetarian

Description

This International breakfast features Loosely packed chopped kale. The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 cup Loosely packed chopped kale

Directions

1
Preheat oven to 350F (175C).
2
Combine wet and dry ingredients, mixing until just combined.
3
Transfer mixture to prepared pan.
4
Bake until golden brown and a toothpick inserted in center comes out clean.
5
Allow to cool before serving.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 84.0kcal

% Daily Value *
Total Fat 1.4g3%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 91.2mg4%
Total Carbohydrate 15.4g6%
Dietary Fiber 8.6g35%
Sugars 0.0g
Protein 7.0g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, baking, blending, boiling, breakfast, chopped, international, kale, loosely, microwave, packed, polenta, pumpkin, sautÃÂ©ing, title, vegan, with

Read it online: https://www.chefs-mate.com/recipe/polenta-with-pumpkin-kale/