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Pollo En Salsa De Mani

Pollo en Salsa De Mani recipe image
This Mexican dip features Breasts, skinless, Tomatoes, Peanut butter, Onion. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 388.6
Dietary: Gluten-free
Description
This Mexican dip features Breasts, skinless, Tomatoes, Peanut butter, Onion. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 6 Chicken Breasts, skinless
  • 4 lg Tomatoes
  • 1 cup Peanut butter
  • 1 md Onion, finely chopped
  • 1 Sweet Red pepper, cut in
Directions
  1. 1
    fine strips 4 x Cloves garlic 2 tb Tomato paste 1 tb Fresh coriander Oil Salt and pepper
  2. 2
    Season the chicken breasts with salt and pepper,
  3. 3
    fry them in oil for a few minutes on both sides, until pale brown.
  4. 4
    In a separate frying pan,
  5. 5
    fry the onion, sweet pepper and garlic, adding the fresh tomatoes, tomato paste, coriander and the peanut butter.
  6. 6
    Add the chicken to the sauce,
  7. 7
    cover , and
  8. 8
    cook completely until it is tender, 30 minutes at low to medium
  9. 9
    heat .
  10. 10
    Stir occasionally.
  11. 11
    Serve with Arroz con leche de coco

Nutrition Facts

Servings 6

Amount Per Serving
Calories 388.6kcal
% Daily Value *
Total Fat 30.3g47%
Saturated Fat 6.0g30%
Cholesterol 0.0mg0%
Sodium 247.0mg11%
Total Carbohydrate 20.0g7%
Dietary Fiber 5.8g24%
Sugars 10.1g
Protein 16.4g33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breasts, butter, chicken, chopped, cut, dip, finely, frying, mani, mexican, onion, peanut, pepper, pollo, red, salsa, skinless, title, tomatoes, vegetarian
Read it online: https://www.chefs-mate.com/recipe/pollo-en-salsa-de-mani/