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Poor Man’S Halibut Thermidor

Poor Man's Halibut Thermidor recipe image
This Italian main features Chopped onions, Sliced mushrooms, Butter, Flour, Pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 416.0
Description
This Italian main features Chopped onions, Sliced mushrooms, Butter, Flour, Pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoon Chopped onions
  • 1/2 cup Sliced mushrooms
  • 2 tablespoon Butter
  • 2 tablespoon Flour
  • 1/8 teaspoon Pepper
  • 1/8 teaspoon Paprika
  • 1/2 cup Milk
  • 1/2 cup Chicken bouillon
  • 1/2 teaspoon Worchestershire sauce
  • 1 Egg Yolk
  • 1 tablespoon Sherry
  • 3 cup Cooked halibut
Directions
  1. 1
    Parmesan cheese Bread crumbs Paprika Saute onions and mushrooms in butter.
  2. 2
    Add flour, pepper and paprika and blend.
  3. 3
    Remove from heat, add milk, broth and worcestershire sauce.
  4. 4
    Boil for 1 minute.
  5. 5
    Add egg yolk slowly, then sherry.
  6. 6
    Mix in the halibut and
  7. 7
    pour into 6 individual dishes and
  8. 8
    sprinkle with parmesan cheese and bread crumbs, and a dash of paprika.
  9. 9
    Bake at 450 degrees F (232ðC).
  10. 10
    for 5-10 minutes, or till heated through.
  11. 11
    Garnish with fresh parsley.
  12. 12
    Alaska Seafood Marketing Institute

Nutrition Facts

Servings 1

Amount Per Serving
Calories 416.0kcal
% Daily Value *
Total Fat 15.1g24%
Saturated Fat 6.3g32%
Cholesterol 261.2mg88%
Sodium 176.2mg8%
Total Carbohydrate 9.6g4%
Dietary Fiber 0.7g3%
Sugars 2.9g
Protein 56.2g113%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, boiling, bouillon, butter, chicken, chopped, cooked, fish, flour, halibut, italian, main, mans, milk, mushrooms, onions, paprika, pepper, poor
Read it online: https://www.chefs-mate.com/recipe/poor-mans-halibut-thermidor/