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Pork Bread

Pork Bread recipe image
This Mediterranean bread features Tbsp. soy bacon bits (or to taste, FLour tortillas, preferably whole wheat, , G protein. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 12
Calories: 412.8
Description
This Mediterranean bread features Tbsp. soy bacon bits (or to taste, FLour tortillas, preferably whole wheat, , G protein. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 Tbsp. soy bacon bits (or to taste)
  • 4 FLour tortillas, preferably whole wheat,
  • 13 G protein, 4 g dietary fiber, 471 mg sodium.
  • 1 Tbsp. canola or olive oil
  • âÂÂ2 cup diced red pepper
  • âÂÂ4 cup diced yellow onion
  • âÂÂ2 - 1 small jalapeño pepper, seeded and
Directions
  1. 1
    room temperature or warmed In medium bowl, beat eggs with egg whites.
  2. 2
    Set aside.
  3. 3
    Heat olive oil in nonstick skillet over medium heat.
  4. 4
    When oil is hot, add tomato, peppers, squash and onion.
  5. 5
    Cook 3 minutes, stirring constantly.
  6. 6
    Add eggs and scramble with a fork or spoon.
  7. 7
    Add salt, pepper and cayenne, if using.
  8. 8
    When eggs are cooked, stir in soy bacon bits.
  9. 9
    Divide eggs evenly onto tortillas.
  10. 10
    Roll up tightly, burrito style, and serve immediately

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 412.8kcal
% Daily Value *
Total Fat 18.3g29%
Saturated Fat 4.4g23%
Cholesterol 6.9mg3%
Sodium 597.5mg25%
Total Carbohydrate 49.2g17%
Dietary Fiber 9.3g38%
Sugars 3.2g
Protein 14.8g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 471, bacon, bits, bread, canola, cup, diced, dietary, fiber, flour, jalape&# 195;±o, mediterranean, oil, olive, onion, pepper, pork, preferably, protein, red
Read it online: https://www.chefs-mate.com/recipe/pork-bread-21/