Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 48.1g74%
- Saturated Fat 15.8g79%
- Cholesterol 232.5mg78%
- Sodium 1782.0mg75%
- Total Carbohydrate 55.1g19%
- Dietary Fiber 1.2g5%
- Sugars 2.3g
- Protein 48.7g98%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven.
Substitutions: You can substitute minute rice with pre-cooked regular rice or brown rice for a healthier option. Adjust baking time if using brown rice as it may require longer to heat through.
Variations: Add other vegetables like peas, carrots, or corn to the rice mixture for extra nutrition and color.
Tip: Ensure the pork chops are not too thick, as this can affect the cooking time. If they are thick, consider pounding them slightly before baking.
Keywords:
pork chops, fried rice, casserole, bacon, soy sauce, minute rice, eggs, green onions, easy dinner, family meal, comfort food, baked rice