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Pork Chop & Rice Casserole

Pork Chop & Rice Casserole recipe image
This American main features Pork chops 3/4" thick, Rice, Chopped onion, Salt and pepper to taste, Tomato juice. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 8
Calories: 310.9
Dietary: Gluten-free
Description
This American main features Pork chops 3/4" thick, Rice, Chopped onion, Salt and pepper to taste, Tomato juice. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 8 whole Pork chops 3/4" thick
  • 3/4 cups Rice
  • 1/2 cups Chopped onion
  • 1 whole Salt and pepper to taste
  • 2 cups Tomato juice
  • 3/4 cups Water
  • 1/4 teaspoons Chili powder
Directions
  1. 1
    Brown pork chops in a little oil in a skillet. Sprinkle rice in the bottom of a greased 9" x 13" casserole dish. Scatter green pepper and onion over the rice. Top with pork chops. Add salt and pepper. Pour tomato juice and water into drippings in skillet. Add chili powder. Bring to a boil, then pour over pork chops. Cover and bake for 1 hour at 375 deg f (191&# 194;°C). or until porks chops are cooked through and liquid is absorbed
  2. 2
    Chopped green pepper

Nutrition Facts

Servings 8

Amount Per Serving
Calories 310.9kcal
% Daily Value *
Total Fat 10.7g17%
Saturated Fat 3.7g19%
Cholesterol 80.0mg27%
Sodium 72.3mg4%
Total Carbohydrate 18.6g7%
Dietary Fiber 4.4g18%
Sugars 2.8g
Protein 32.2g65%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, amp, baking, boiling, casserole, chili, chop, chopped, chops, juice, main, onion, pepper, pork, powder, rice, salt, taste, thick, title
Read it online: https://www.chefs-mate.com/recipe/pork-chop-rice-casserole/