Pork Chops Dijon

This Italian main features Pork loin chops, thick 2 tablespoon Italian salad dressing *, Onion, medium 1/4 teaspoon Pepper, Dijon-style mustard. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Italian

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 157.7

Dietary: Gluten-free, Low-cal

Description

This Italian main features Pork loin chops, thick 2 tablespoon Italian salad dressing *, Onion, medium 1/4 teaspoon Pepper, Dijon-style mustard. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 Pork loin chops, 1/2 thick
2 tablespoons Italian salad dressing *
1 Onion, medium
1/4 teaspoons Pepper
3 tablespoons Dijon-style mustard

Directions

1
* low-calorie dressing ~
2
Trim excess fat from chops. Spray a 10-inch skillet with nonstick spray coating. Brown chops on both sides in hot skillet. Remove chops. Add onions; cook and stir over medium heat 3 minutes. Push onions aside; return chops to skillet. Combine mustard, dressing and pepper; spread over chops. Cover; cook over medium-low heat 15 minutes or till meat is tender. BETTER HOMES AND GARDENS

Nutrition Facts

Servings 4

Amount Per Serving
Calories 157.7kcal

% Daily Value *
Total Fat 4.2g7%
Saturated Fat 1.3g7%
Cholesterol 72.0mg24%
Sodium 154.7mg7%
Total Carbohydrate 1.9g1%
Dietary Fiber 0.4g2%
Sugars 0.3g
Protein 27.0g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chops, dijon, dijonstyle, dressing, italian, loin, low-cal, main, medium, mustard, onion, pepper, pork, salad, tablespoon, teaspoon, thick, title

Read it online: https://www.chefs-mate.com/recipe/pork-chops-dijon-2/