Pork Chops Dijon

This Italian main features Loin chops; 1/2 thick 2 tablespoon Italian salad dressing; *, Onion; 1/4 t Pepper;, Dijon-style mustard;. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Italian

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 167.7

Dietary: Diabetic, Gluten-free, Low-fat, Vegan, Vegetarian

Description

This Italian main features Loin chops; 1/2 thick 2 tablespoon Italian salad dressing; *, Onion; 1/4 t Pepper;, Dijon-style mustard;. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 Pork Loin chops; 1/2 thick
2 tablespoons Italian salad dressing; *
1 md Onion;
1/4 teaspoons Pepper;
3 tablespoons Dijon-style mustard;

Directions

1
* low-calorie dressing
2
Sodium Trim excess fat from chops. Spray a 10-inch skillet with nonstick spray coating. Brown chops on both sides in hot skillet. Remove chops. Add onions; cook and stir over medium heat 3 minutes. Push onions aside; return chops to skillet. Combine mustard, dressing and pepper; spread over chops. Cover; cook over medium-low heat 15 minutes or till meat is tender. BETTER HOMES AND GARDENS

Nutrition Facts

Servings 4

Amount Per Serving
Calories 167.7kcal

% Daily Value *
Total Fat 4.2g7%
Saturated Fat 1.3g7%
Cholesterol 72.0mg24%
Sodium 155.7mg7%
Total Carbohydrate 4.2g2%
Dietary Fiber 0.8g4%
Sugars 1.4g
Protein 27.2g55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chops, diabetic, dijon, dijonstyle, dressing, italian, loin, low-fat, main, mustard, onion, pepper, pork, salad, tablespoon, thick, title, vegan

Read it online: https://www.chefs-mate.com/recipe/pork-chops-dijon/