Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 29.4g46%
- Saturated Fat 5.8g29%
- Cholesterol 70.6mg24%
- Sodium 359.8mg15%
- Total Carbohydrate 12.0g4%
- Dietary Fiber 1.1g5%
- Sugars 0.4g
- Protein 25.7g52%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
If using a jarred Italian salad dressing, ensure it is well-shaken before measuring. Mayonnaise can be used as a substitute for a richer, creamier coating.
Pork tenderloin cooks very quickly. Ensure your pan is hot before adding the pork to get a good crust, but reduce heat slightly if the crumbs are browning too fast before the meat is cooked through.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave.
For a variation, add fresh parsley to the breadcrumb mixture for extra color and flavor.
Keywords:
pork piccata, pan fried pork, lemon pork, caper sauce, breaded pork, italian pork, quick dinner, easy recipe, pork cutlets, weeknight meal, garlic pork, parmesan crust