saucepan over moderate heat. Add the leek, bacon and garlic; cook and stir for 3 minutes or until leek softens. Add flour; cook and stir for 1 minute or until thick. Remove from heat. crumbled stock cubes until combined. Add the potato and bay leaf. Bring to the boil. Reduce heat; simmer for 5 minutes or until potato is tender. Simmer, stirring occasionally being careful not to break up fish, for 5 minutes or until prawns change colour. Remove bay leaf. Stir in cream; simmer for a further 2 minutes or until heated. Sprinkle with parsley
2 Whisk in boiling water and
3 Add the prawns and fish.
Servings 4 servings
- Amount Per Serving
- % Daily Value *
- Total Fat 23.2g36%
- Saturated Fat 13.5g68%
- Cholesterol 91.2mg31%
- Sodium 202.0mg9%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 17.5g35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
boiling, butter, dessert, international, large, melt, pork, recipe, simmering, title
