- Amount Per Serving
- % Daily Value *
- Total Fat 18.1g28%
- Saturated Fat 4.1g21%
- Cholesterol 10.3mg4%
- Sodium 467.8mg20%
- Total Carbohydrate 42.8g15%
- Dietary Fiber 8.2g33%
- Sugars 27.6g
- Protein 18.2g37%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
The title suggests "Pork Recipe," but the provided ingredients and directions focus on a vegetable medley with creamed cucumbers and bacon. If you intend to serve this with pork, consider grilling or roasting pork chops or tenderloin separately to accompany the vegetable sides.
For the creamed cucumbers, ensure you squeeze out as much liquid as possible to prevent the dressing from becoming watery. English cucumbers require less salting time as they are less watery.
Toast the sunflower seeds in a dry skillet for 2-3 minutes before adding to the vegetable toss for enhanced flavor and crunch.
This dish can be prepared ahead of time. Keep the creamed cucumbers and vegetable toss refrigerated until ready to serve. Add the bacon just before serving to maintain crispiness.
Keywords:
pork, cauliflower, broccoli, raisins, sunflower seeds, green onions, cucumbers, creamed, main course, vegetable medley, hearty, comfort food, easy dinner, family meal, potluck, side dish, savory, crunchy, fresh, home cooking