Include in Print View:

Pork Recipe

Pork Recipe recipe image
These hearty open-faced sandwiches are a quick and satisfying meal perfect for lunch or a light dinner. The combination of savory cooked ham, crisp-tender frozen green beans, and sweet red pepper strips creates a delightful balance of textures and flavors. Topped on sturdy whole-grain bread slices, this dish offers a nutritious boost without requiring extensive prep time. It is an excellent choice for busy weeknights or when you want something simple yet flavorful. The natural sweetness of the peppers complements the saltiness of the ham, while the green beans add a fresh, earthy note. Serve warm for a comforting experience that feels homemade and wholesome.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 12
Calories: 132.4
Dietary: Gluten-free
Description
These hearty open-faced sandwiches are a quick and satisfying meal perfect for lunch or a light dinner. The combination of savory cooked ham, crisp-tender frozen green beans, and sweet red pepper strips creates a delightful balance of textures and flavors. Topped on sturdy whole-grain bread slices, this dish offers a nutritious boost without requiring extensive prep time. It is an excellent choice for busy weeknights or when you want something simple yet flavorful. The natural sweetness of the peppers complements the saltiness of the ham, while the green beans add a fresh, earthy note. Serve warm for a comforting experience that feels homemade and wholesome.
Ingredients
  • &# 226;ÂÂ4 cup frozen cut green beans
  • 1 Small red sweet pepper, cut into thin
  • 8 Oz. cooked ham, cubed
  • 6 âÂÂ2-inch-thick diagonal slices whole grain
Directions
  1. 1
    Bring a small pot of water to a boil. Add the frozen green beans and cook for 3-4 minutes until tender-crisp. Drain well.
  2. 2
    Slice the red sweet pepper into thin bite-sized strips.
  3. 3
    In a small skillet over medium heat, lightly sauté the drained green beans and red pepper strips for 2 minutes to heat through.
  4. 4
    Add the cubed ham to the skillet and stir for another minute until everything is warm.
  5. 5
    Toast the whole-grain bread slices if desired.
  6. 6
    Divide the ham and vegetable mixture evenly among the bread slices.
  7. 7
    Serve immediately while warm.

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 132.4kcal
% Daily Value *
Total Fat 2.7g5%
Saturated Fat 0.8g4%
Cholesterol 27.2mg10%
Sodium 744.5mg32%
Total Carbohydrate 13.4g5%
Dietary Fiber 5.0g20%
Sugars 1.2g
Protein 17.0g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: ham, sandwiches, green beans, red pepper, whole grain, quick lunch, easy dinner, vegetarian option, healthy, savory, pork, vegetables, bread, simple, meal prep, comfort food, light, family friendly, no bake, stovetop
Read it online: https://www.chefs-mate.com/recipe/pork-recipe-57/