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Pork Salad

Pork Salad recipe image
This Italian salad features &# 226;ÂÂounce) pork chops, with bone, trimmed of fat, Large egg, Dijon mustard. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 1913.1
Description
This Italian salad features &# 226;ÂÂounce) pork chops, with bone, trimmed of fat, Large egg, Dijon mustard. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 (8âÂÂounce) pork chops, with bone, trimmed of fat
  • 1 Large egg
  • 1/2 teaspoons Dijon mustard
  • 1/4 teaspoons Dried oregano
  • 1 cups Fine dry bread crumbs
  • 1 tablespoons Freshly grated Parmesan
  • 10 Ounces (about 3) medium tomatoes, seeded and finely diced
  • 1/2 Clove garlic, minced
  • 1 tablespoons Olive oil
  • 1 tablespoons Lemon juice
  • 1 cups Peanut oil, for frying
  • 4 Ounces (about 4 cups) baby spinach leaves, washed and dried.
Directions
  1. 1
    Crunchy Pork Chops With Baby Spinach Salad Salt and freshly ground black pepper
  2. 2
    beat around the bone, turning once, until the meaty part of the
  3. 3
    chop is half as thick.
  4. 4
    to taste.
  5. 5
    Beat with a fork until blended.
  6. 6
    In another wide, shallow bowl, combine the bread crumbs with Parmesan.
  7. 7
    Press each chop into the egg mixture, coating each side.
  8. 8
    Then dip each into the bread crumbs, covering them evenly.
  9. 9
    Set aside on a rack or plate.
  10. 10
    salt and pepper to taste, and stir to blend; set aside.
  11. 11
    crumb sizzles when dropped into the oil; do not overheat.
  12. 12
    Add the chops.
  13. 13
    Cook, turning once, until deep golden brown, 5 to 7 minutes a side.
  14. 14
    well coated, and place equal portions of salad over each crispy chop.
  15. 15
    EâÂÂCookbooks Home | Free Newsletter | Food & Cooking Mousepads | Email Us Crunchy Pork Chops With Ba

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 1913.1kcal
% Daily Value *
Total Fat 176.4g272%
Saturated Fat 33.5g168%
Cholesterol 109.9mg37%
Sodium 597.8mg25%
Total Carbohydrate 51.0g17%
Dietary Fiber 7.1g29%
Sugars 1.1g
Protein 35.5g71%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 8ounce, about, baby, between, blending, bone, bowl, bread, chops, clove, combine, crumbs, cups, diced, dijon, dried, dry, egg, fat, fine
Read it online: https://www.chefs-mate.com/recipe/pork-salad-21/