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Pork Salad

Pork Salad recipe image
This vibrant Chinese-inspired salad brings together tender strips of pork with a colorful medley of crisp vegetables and sweet mandarin oranges. The dish is anchored by a savory Oriental stir-fry sauce that coats every bite, creating a perfect balance of salty, sweet, and fresh flavors. Green onions and bell peppers add a crunchy texture, while thawed pea pods contribute a bright, earthy note. Tossed with crunchy chow mein noodles, this salad offers a satisfying crunch that contrasts beautifully with the soft pork. It is an excellent choice for a quick weeknight dinner, a light lunch, or a refreshing side dish at a potluck. The combination of warm stir-fried pork and cool, fresh ingredients makes it a unique and appealing meal that is simple to prepare yet impressive to serve.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 274.7
Description
This vibrant Chinese-inspired salad brings together tender strips of pork with a colorful medley of crisp vegetables and sweet mandarin oranges. The dish is anchored by a savory Oriental stir-fry sauce that coats every bite, creating a perfect balance of salty, sweet, and fresh flavors. Green onions and bell peppers add a crunchy texture, while thawed pea pods contribute a bright, earthy note. Tossed with crunchy chow mein noodles, this salad offers a satisfying crunch that contrasts beautifully with the soft pork. It is an excellent choice for a quick weeknight dinner, a light lunch, or a refreshing side dish at a potluck. The combination of warm stir-fried pork and cool, fresh ingredients makes it a unique and appealing meal that is simple to prepare yet impressive to serve.
Ingredients
  • 1 pound Pork
  • 1/2 cup Oriental stir-fry sauce
  • 3 bunch Green onions, sliced
  • 1/2 whole Bell pepper, diced
  • 2 package Frozen pea pods (10 oz each), thawed and drained
  • 1 can Mandarin oranges (8 oz), drained
  • 1 can Chow mein noodles (3 oz)
Directions
  1. 1
    Cut the pork into thin, bite-sized strips for even cooking.
  2. 2
    Heat a large nonstick skillet over medium-high heat.
  3. 3
    Add the pork strips to the skillet and stir-fry for 4 to 5 minutes, or until browned and cooked through.
  4. 4
    In a large mixing bowl, combine the cooked pork, Oriental stir-fry sauce, sliced green onions, diced bell pepper, thawed pea pods, drained mandarin oranges, and chow mein noodles.
  5. 5
    Toss all ingredients together until evenly coated with the sauce.
  6. 6
    Serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 274.7kcal
% Daily Value *
Total Fat 15.9g25%
Saturated Fat 5.7g29%
Cholesterol 90.8mg31%
Sodium 70.4mg3%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 30.6g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For best texture, ensure the chow mein noodles are added just before serving to maintain their crunch.

You can substitute the pork with chicken breast or tofu for a different protein variation.

If using fresh pea pods, blanch them in boiling water for 1-2 minutes before thawing/draining to ensure they are tender-crisp.

Serve with hot French bread on the side as suggested in the original recipe, or with steamed rice for a heartier meal.

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days, though the noodles may soften.

Keywords: chinese, pork, salad, stir fry, asian, quick meal, easy dinner, healthy, vegetarian option, leftovers, lunch, light, fresh, crunchy, savory, sweet
Read it online: https://www.chefs-mate.com/recipe/pork-salad-40/