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Pork Soup

Pork Soup recipe image
This rustic Pork Soup combines tender chunks of pork with a medley of fresh vegetables like zucchini, eggplant, and green peppers, simmered slowly in a rich tomato and herb broth. The dish offers a comforting balance of savory meatiness and bright, earthy vegetable flavors, thickened slightly with flour for a satisfying texture. It is an ideal meal for chilly autumn or winter days, providing warmth and nourishment without being overly heavy. Simple to prepare with pantry staples, this soup improves as it sits, making it excellent for meal prep and leftovers that taste even better the next day.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 325.2
Description
This rustic Pork Soup combines tender chunks of pork with a medley of fresh vegetables like zucchini, eggplant, and green peppers, simmered slowly in a rich tomato and herb broth. The dish offers a comforting balance of savory meatiness and bright, earthy vegetable flavors, thickened slightly with flour for a satisfying texture. It is an ideal meal for chilly autumn or winter days, providing warmth and nourishment without being overly heavy. Simple to prepare with pantry staples, this soup improves as it sits, making it excellent for meal prep and leftovers that taste even better the next day.
Ingredients
  • 1/2 cups Broth
  • 1/3 cups Olive oil
  • 2 Or more cloves of garlic, chopped
  • 1 Large onion, sliced
  • 2 Zucchini, scrubbed
  • 1 Small eggplant
  • 3 Tablespoons flour
  • 2 Green peppers, seeded & cut into strips
  • 1 Can Italian plum tomatoes
Directions
  1. 1
    Heat olive oil in a large pot over medium heat.
  2. 2
    Add sliced onion and chopped garlic, saut&# 195;©ing until softened and translucent.
  3. 3
    Stir in flour to coat the vegetables, cooking for one minute to remove raw flour taste.
  4. 4
    Add chopped pork, zucchini, eggplant, and green peppers to the pot.
  5. 5
    Pour in the broth and crushed plum tomatoes, stirring to combine.
  6. 6
    Bring the mixture to a boil, then reduce heat to low.
  7. 7
    Cover and simmer for 1 hour 15 minutes, or until pork and vegetables are tender.
  8. 8
    Season with salt and pepper to taste before serving.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 325.2kcal
% Daily Value *
Total Fat 20.7g32%
Saturated Fat 2.9g15%
Cholesterol 0.0mg0%
Sodium 17.1mg1%
Total Carbohydrate 32.2g11%
Dietary Fiber 4.0g16%
Sugars 4.7g
Protein 5.9g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: pork, soup, italian, vegetable, zucchini, eggplant, tomato, broth, comfort food, winter, hearty, slow cook, garlic, onion, green pepper, homemade, meal prep, rustic, simmer, family style
Read it online: https://www.chefs-mate.com/recipe/pork-soup-7/