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Pork Stew With Prunes And Apricots

Pork Stew With Prunes and Apricots recipe image
This International main features Flour 1/2 teaspoon Paprika, Garlic powder 1/4 teaspoon Pepper, Pork cut in 1" chunks 2 tablespoon Oil, Celery chopped 2 Carrots cut in 1/2" pieces, Onion chopped 1/4 c Chopped fresh parsley. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 373.3
Description
This International main features Flour 1/2 teaspoon Paprika, Garlic powder 1/4 teaspoon Pepper, Pork cut in 1" chunks 2 tablespoon Oil, Celery chopped 2 Carrots cut in 1/2" pieces, Onion chopped 1/4 c Chopped fresh parsley. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 tablespoons Flour
  • 1/2 teaspoons Paprika
  • 1/4 teaspoons Garlic powder
  • 1/4 teaspoons Pepper
  • 1 lbs Pork cut in 1" chunks
  • 2 tablespoons Oil
  • 3 Stalks Celery chopped 2 Carrots cut in 1/2" pieces
  • 1 medium Onion chopped
  • 1/4 cups Chopped fresh parsley
  • 1/2 teaspoons Ground cumin
  • 1/4 teaspoons Ground allspice
  • 1/4 cups Brandy
  • 2 cups Chicken broth
  • 1 1/2 cups Pitted prunes, halved
  • 1 cups Dried apricot halves
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Pork cut in 1" chunks 2 tb Oil and cook until golden brown and cooked through.
  3. 3
    Remove from skillet and set aside.
  4. 4
    Add Garlic powder 1/4 ts Pepper, onion chopped 1/4 c Chopped fresh parsley and cook until tender.
  5. 5
    Return protein to skillet.
  6. 6
    Add Brandy 2 c Chicken broth and heat through.
  7. 7
    Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 373.3kcal
% Daily Value *
Total Fat 16.3g26%
Saturated Fat 5.7g29%
Cholesterol 90.8mg31%
Sodium 99.4mg5%
Total Carbohydrate 14.1g5%
Dietary Fiber 2.2g9%
Sugars 2.3g
Protein 32.8g66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allspice, apricot, apricots, boiling, brandy, broth, carrots, celery, chicken, chopped, chunks, cumin, cut, dried, flour, fresh, fruits, garlic, ground, halved
Read it online: https://www.chefs-mate.com/recipe/pork-stew-with-prunes-and-apricots/