Potato And Green Bean Salad

This vibrant Potato and Green Bean Salad is a delightful twist on classic picnic fare, offering a perfect balance of creamy texture and crisp freshness. The red potatoes hold their shape beautifully while absorbing the zesty flavors of the fat-free Italian dressing. Fresh green beans add a pop of color and a satisfying crunch, complemented by the sharp bite of sliced celery and aromatic minced onion. It&# 226;ÂÂs a light yet filling dish that shines at summer barbecues, potlucks, or as a healthy side for weeknight dinners. Simple to prepare and packed with garden-fresh flavor, this salad is a reliable favorite that brings a touch of Italian-inspired brightness to any meal.

Cooking Method: Microwave

Cuisine: Italian

Courses: Salads

Difficulty: Intermediate

Servings: 4

Calories: 195.4

Dietary: Gluten-free, Vegan, Vegetarian

Description

This vibrant Potato and Green Bean Salad is a delightful twist on classic picnic fare, offering a perfect balance of creamy texture and crisp freshness. The red potatoes hold their shape beautifully while absorbing the zesty flavors of the fat-free Italian dressing. Fresh green beans add a pop of color and a satisfying crunch, complemented by the sharp bite of sliced celery and aromatic minced onion. It&# 226;ÂÂs a light yet filling dish that shines at summer barbecues, potlucks, or as a healthy side for weeknight dinners. Simple to prepare and packed with garden-fresh flavor, this salad is a reliable favorite that brings a touch of Italian-inspired brightness to any meal.

Ingredients

1 lbs Red potatoes -- cut into
1/4 -inch cubes
4 tablespoons Water -- divided
1 cups Frozen cut green beans
1 cups Sliced celery
2 tablespoons Minced onion
1/2 cups Fat-free Italian salad dressing
To taste salt and pepper

Directions

1
Rinse the red potatoes and cut them into 1/4-inch cubes.
2
Place the potato cubes in a microwave-safe bowl and add 2 tablespoons of water. Cover and microwave on high for 5-7 minutes, or until tender when pierced with a fork. Drain any excess water.
3
While potatoes cook, place frozen green beans in a separate microwave-safe bowl. Add 2 tablespoons of water, cover, and microwave on high for 3-4 minutes until tender-crisp. Drain well.
4
In a large mixing bowl, combine the cooked potatoes and green beans. Allow them to cool slightly so they are warm but not hot.
5
Add the sliced celery, minced onion, and fat-free Italian salad dressing to the bowl.
6
Season with salt and pepper to taste. Toss gently until all ingredients are evenly coated with the dressing.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 195.4kcal

% Daily Value *
Total Fat 8.2g13%
Saturated Fat 1.3g7%
Cholesterol 0.0mg0%
Sodium 113.9mg5%
Total Carbohydrate 29.3g10%
Dietary Fiber 5.3g22%
Sugars 7.0g
Protein 4.1g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serve immediately while warm, or chill for 30 minutes for a cold salad variation.

Keywords: potato, green beans, salad, italian, celery, onion, side dish, picnic, vegan, fresh, cold salad, summer, healthy, dressing, red potatoes

Read it online: https://www.chefs-mate.com/recipe/potato-and-green-bean-salad-2-pts/