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Potato Recipe

Potato Recipe recipe image
This International dessert features Pinto beans, Onion -- minced, Garlic -- minced, Cumin, Ground epazote. It delivers aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 296.0
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International dessert features Pinto beans, Onion -- minced, Garlic -- minced, Cumin, Ground epazote. It delivers aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 cans Pinto beans
  • 1/4 medium Onion -- minced
  • 3 cloves Garlic -- minced
  • 1/2 teaspoon Cumin
  • 1/2 teaspoon Ground epazote
  • Salt to taste
Directions
  1. 1
    Add all the ingredient to a pan and bring to a boil on med.
  2. 2
    high heat.
  3. 3
    Let simmer 15 minutes.
  4. 4
    Drain off most of the liquid.
  5. 5
    Mash with potato masher.
  6. 6
    If they start to dry out, mix in a little beer.
  7. 7
    I usually add a little chopped cilantro as well

Nutrition Facts

Servings 1

Amount Per Serving
Calories 296.0kcal
% Daily Value *
Total Fat 1.6g3%
Saturated Fat 0.2g1%
Cholesterol 0.5mg1%
Sodium 97511.2mg4063%
Total Carbohydrate 55.7g19%
Dietary Fiber 18.3g74%
Sugars 2.4g
Protein 18.5g37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, boiling, cumin, dessert, epazote, garlic, grilling, ground, international, minced, onion, pinto, potato, recipe, salt, simmering, taste, title, vegan
Read it online: https://www.chefs-mate.com/recipe/potato-recipe-2/