Potato Recipe

This International side-dish features Mashed ripe bananas -- (about 2 large, -- frozen, Low-fat milk, Apricot nectar, Vanilla. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Side Dishes

Difficulty: Beginner

Servings: 4

Calories: 95.7

Dietary: Gluten-free, Vegetarian

Description

This International side-dish features Mashed ripe bananas -- (about 2 large, -- frozen, Low-fat milk, Apricot nectar, Vanilla. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cup Mashed ripe bananas -- (about 2 large) , -- frozen
1/2 cup Low-fat milk
1 cup Apricot nectar
1/4 teaspoon Vanilla

Directions

1
Place all ingredients in blender. Cover and blend about 30 seconds or until smooth. Serve immediately over ice

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 95.7kcal

% Daily Value *
Total Fat 0.7g2%
Saturated Fat 0.3g2%
Cholesterol 0.6mg1%
Sodium 13.2mg1%
Total Carbohydrate 22.1g8%
Dietary Fiber 2.9g12%
Sugars 14.3g
Protein 2.6g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, apricot, bananas, blending, frozen, international, large, lowfat, mashed, milk, nectar, potato, recipe, ripe, side-dish, title, vanilla, vegetarian

Read it online: https://www.chefs-mate.com/recipe/potato-recipe-5/