Power Muffins

This International bread features Flour, Raisin bran, slightly crushed, Oatmeal, Baking soda. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Boiling

Cuisine: Global

Courses: Baked Goods

Difficulty: Intermediate

Servings: 12

Calories: 883.3

Dietary: Vegetarian

Description

This International bread features Flour, Raisin bran, slightly crushed, Oatmeal, Baking soda. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 cup Flour
1 cup Raisin bran,slightly crushed
1 cup Oatmeal
1 1/2 teaspoon Baking soda
2 Egg Whites
3/4 cup Frozen apple juice

Directions

1
concentrate, thawed 1/2 c Low fat yogurt, any flavor 1 c Mashed bananas 1 c Raisins soaked 10 minutes -in boiling water
2
Combine flour, raisin bran, oatmeal and baking soda in a large bowl.
3
Beat egg whites in a small bowl until stiff peaks form, set aside.
4
Add apple juice, yogurt, bananas, and raisins to the flour mixture and stir to blend.
5
Fold in egg whites and mix well.
6
Spoon batter into paper liners or a no-stick muffin pan.
7
Bake at 400 degrees for 20 min.

Nutrition Facts

Servings 12

Amount Per Serving
Calories 883.3kcal

% Daily Value *
Total Fat 5.7g9%
Saturated Fat 1.0g5%
Cholesterol 0.0mg0%
Sodium 53.4mg3%
Total Carbohydrate 183.3g62%
Dietary Fiber 11.9g48%
Sugars 49.3g
Protein 26.8g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apple, baking, blending, boiling, bran,slightly, bread, crushed, flour, frozen, international, juice, muffins, oatmeal, power, raisin, soda, title, vegan, whites

Read it online: https://www.chefs-mate.com/recipe/power-muffins/