Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 41.0g64%
- Saturated Fat 10.8g54%
- Cholesterol 93.1mg32%
- Sodium 87.6mg4%
- Total Carbohydrate 4.3g2%
- Dietary Fiber 1.2g5%
- Sugars 2.4g
- Protein 36.5g73%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
The ingredient list appears to have formatting errors where multiple items are combined in a single line (e.g., "Frank steak 1/2 teaspoon Dried basil"). Please verify quantities: The recipe likely calls for 1 lb Flank Steak, 1/2 tsp Dried Basil, 6 tbsp Olive Oil (divided), 1/2 tsp Dried Thyme, 2 tbsp Lemon Juice, 1/4 tsp Dry Mustard, 1 lb Mushrooms, Salt and Pepper to taste, 4 tsp Wine Vinegar, 1 Clove Garlic, 1 cup Sliced Red Onion, 1 tbsp Fresh Parsley, 1/2 tsp Dried Chervil, 1 Head Red Leaf Lettuce, and 2 pts Cherry Tomatoes. Adjust seasoning based on the acidity of your vinegar and lemon juice.
For best texture, ensure the flank steak is sliced thinly against the grain after resting. This cuts through the muscle fibers, making the meat more tender.
You can substitute fresh chervil and basil with Italian seasoning if fresh herbs are unavailable, though the flavor profile will be less vibrant.
Keywords:
flank steak, steak salad, mushrooms, vinaigrette, grilled beef, french salad, summer dinner, lettuce, cherry tomatoes, red onion, lemon juice, garlic, fresh herbs, healthy dinner, elegant meal, easy recipe, family style, protein rich, light meal, herb dressing