Pronto Chili

This American main features Ground beef, lean 1/4 teaspoon Black pepper, Tomato paste -- 6 oz 1 can Kidney beans -- 16 oz, Water Drained, Chili powder And rinsed. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Stewing

Cuisine: American

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 384.9

Dietary: Gluten-free

Description

This American main features Ground beef, lean 1/4 teaspoon Black pepper, Tomato paste -- 6 oz 1 can Kidney beans -- 16 oz, Water Drained, Chili powder And rinsed. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 lbs Ground beef, lean
1/4 teaspoons Black pepper
1 cans Tomato paste -- 6 oz
1 cans Kidney beans -- 16 oz
2 cans Water Drained
2 teaspoons Chili powder And rinsed
1 teaspoons Salt Shredded cheddar cheese
1/2 teaspoons Cumin -- optional

Directions

1
In a saucepan, brown beef and onion. Drain fat. Stir in all remaining ingredients except cheese; cover and simmer 20 min. Top each serving with cheese, if desired
2
Chopped onion 2 tb Brown sugar

Nutrition Facts

Servings 4

Amount Per Serving
Calories 384.9kcal

% Daily Value *
Total Fat 18.0g28%
Saturated Fat 7.0g35%
Cholesterol 88.5mg30%
Sodium 5658.5mg236%
Total Carbohydrate 22.8g8%
Dietary Fiber 5.4g22%
Sugars 11.3g
Protein 34.5g69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beans, beef, black, cheddar, cheese, chili, cumin, drained, ground, kidney, lean, main, optional, paste, pepper, powder, pronto, rinsed, salt

Read it online: https://www.chefs-mate.com/recipe/pronto-chili/