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Pumpkin Delight

Pumpkin Delight recipe image
This Pumpkin Delight is the perfect autumnal treat for those who love rich flavors without the guilt. Combining smooth lite cream cheese with pure pumpkin puree and warm spices like cinnamon, nutmeg, and cloves, this dessert delivers a comforting, pie-like taste in a chilled format. The addition of sugar-free instant pudding ensures a set, creamy texture, while the folded-in Cool Whip adds a light, airy finish. It sits atop a simple base of graham crackers brushed with melted margarine, providing a satisfying crunch with every bite. Ideal for holiday gatherings or weeknight treats, this no-bake recipe requires no oven time&# 226;ÂÂjust mix, layer, and chill. ItâÂÂs an easy, make-ahead dessert that tastes even better the next day.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 12
Calories: 1079.2
Dietary: Gluten-free, Low-cal
Description
This Pumpkin Delight is the perfect autumnal treat for those who love rich flavors without the guilt. Combining smooth lite cream cheese with pure pumpkin puree and warm spices like cinnamon, nutmeg, and cloves, this dessert delivers a comforting, pie-like taste in a chilled format. The addition of sugar-free instant pudding ensures a set, creamy texture, while the folded-in Cool Whip adds a light, airy finish. It sits atop a simple base of graham crackers brushed with melted margarine, providing a satisfying crunch with every bite. Ideal for holiday gatherings or weeknight treats, this no-bake recipe requires no oven time&# 226;ÂÂjust mix, layer, and chill. ItâÂÂs an easy, make-ahead dessert that tastes even better the next day.
Ingredients
  • 1/4 cup Diet margarine; melted.
  • 8 ounce Lite cream cheese (soft)
  • 1 lg Can 100% pumpkin
  • 1 teaspoon Cinnamon
  • 1/4 teaspoon Cloves
  • 1/4 teaspoon Allspice
  • 1/2 teaspoon Nutmeg
  • 1/2 cup Brown Sugar Twin
  • 1/2 cup Skim milk
  • 2 package Sugarfree Instant Pudding (Vanilla flavor)
  • 12 ounce Lite Cool Whip
  • 12 whole Graham crackers
Directions
  1. 1
    Arrange whole graham crackers in a single layer in a 13x9-inch baking pan.
  2. 2
    Brush the melted diet margarine evenly over the graham crackers.
  3. 3
    In a large bowl, beat the softened lite cream cheese with an electric mixer until smooth.
  4. 4
    In a separate medium bowl, combine the pumpkin puree with cinnamon, cloves, allspice, and nutmeg.
  5. 5
    Add the spiced pumpkin mixture to the beaten cream cheese and beat until well combined.
  6. 6
    Stir in the brown sugar twin and skim milk.
  7. 7
    Sprinkle the dry sugar-free instant pudding mix over the mixture and beat until thick and well blended.
  8. 8
    Gently fold in the Lite Cool Whip until fully incorporated and no white streaks remain.
  9. 9
    Pour the pumpkin mixture over the graham cracker base and spread evenly.
  10. 10
    Cover the pan tightly with plastic wrap and refrigerate for at least 4 hours or overnight to set.

Nutrition Facts

Servings 12

Amount Per Serving
Calories 1079.2kcal
% Daily Value *
Total Fat 78.6g121%
Saturated Fat 45.4g227%
Cholesterol 174.0mg58%
Sodium 829.1mg35%
Total Carbohydrate 82.7g28%
Dietary Fiber 0.9g4%
Sugars 77.7g
Protein 13.2g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: pumpkin, cheesecake, no-bake, dessert, fall, autumn, cream cheese, graham cracker, spice, cinnamon, cool whip, pudding, light, sweet, easy
Read it online: https://www.chefs-mate.com/recipe/pumpkin-delight-3/