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Pumpkin Oat Bran Muffins

Pumpkin Oat Bran Muffins recipe image
This International bread features Oat Bran 1 c Mashed cooked pumpkin, All-Purpose Flour 2 Egg Whites, beaten, Baking Powder 2 tablespoon Vegetable Oil, Pumpkin Pie Spice Vegetable Cooking Spray. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 12
Calories: 453.6
Dietary: Vegetarian
Description
This International bread features Oat Bran 1 c Mashed cooked pumpkin, All-Purpose Flour 2 Egg Whites, beaten, Baking Powder 2 tablespoon Vegetable Oil, Pumpkin Pie Spice Vegetable Cooking Spray. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 cups Oat Bran
  • 1 cups Mashed cooked pumpkin
  • 1/2 cups All-Purpose Flour 2 Egg Whites, beaten
  • 2 teaspoons Baking Powder
  • 2 tablespoons Vegetable Oil
  • 1 teaspoons Pumpkin Pie Spice Vegetable Cooking Spray
  • 1/4 teaspoons Salt
Directions
  1. 1
    Combine first 6 ingredients in a large bowl; stir well. Make a sell in centre of mixture. Combine pumpkin and next 3 ingredients; stir well. Add to dry ingredients, stirring just until the dry ingredients are moistened. Spoon batter into muffin pans coated with cooking spray, filling two-thirds full. Bake at 425 F (218&# 194;°C) for 20 minutes. Remove from pans immediately; serve warm or at room temperature. -- ~-- WM v3.10/91-0126 *
  2. 2
    Brown Sugar, firmly packed 1/2 c Skim Milk

Nutrition Facts

Servings 12

Amount Per Serving
Calories 453.6kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 1595.8mg67%
Total Carbohydrate 62.8g21%
Dietary Fiber 0.8g4%
Sugars 39.3g
Protein 3.0g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allpurpose, baking, beaten, bran, bread, cooked, cooking, egg, flour, international, mashed, muffins, oat, oil, pie, powder, pumpkin, salt, spice, spray
Read it online: https://www.chefs-mate.com/recipe/pumpkin-oat-bran-muffins-2/