Include in Print View:

Pumpkin-Oatmeal Bars

Pumpkin-Oatmeal Bars recipe image
This International breakfast features Sugar, Vegetable oil, Egg, Canned or cooked pumpkin, Whole wheat flour. It delivers smooth, comforting richness, sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 24
Calories: 1045.3
Dietary: Vegetarian
Description
This International breakfast features Sugar, Vegetable oil, Egg, Canned or cooked pumpkin, Whole wheat flour. It delivers smooth, comforting richness, sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/3 cup Sugar
  • 1/2 cup Vegetable oil
  • 1 Egg
  • 1 cup Canned or cooked pumpkin
  • 1 1/2 cup Whole wheat flour
  • 3 teaspoon Baking powder
  • 1/2 teaspoon Baking soda
  • 1/4 teaspoon Ground nutmeg
  • 1 1/2 teaspoon Ground cinnamon
  • 1/4 teaspoon Ground cloves
  • 1/2 cup Orange juice
  • 1/2 cup Chopped walnuts
  • 1/2 cup Raisins
  • 1/4 cup Coconut
Directions
  1. 1
    Preheat oven to 350F (175C).
  2. 2
    Mix dry ingredients together: Sugar, Whole wheat flour, Baking powder, Baking soda, Ground nutmeg.
  3. 3
    In a separate bowl, combine wet ingredients.
  4. 4
    Combine wet and dry ingredients, mixing until just combined.
  5. 5
    Fold in: Ground nutmeg, Chopped walnuts, Raisins.
  6. 6
    Transfer mixture to prepared pan.
  7. 7
    Bake until golden brown and a toothpick inserted in center comes out clean.
  8. 8
    Allow to cool before serving.

Nutrition Facts

Servings 24

Amount Per Serving
Calories 1045.3kcal
% Daily Value *
Total Fat 58.6g91%
Saturated Fat 11.2g56%
Cholesterol 46.9mg16%
Sodium 557.7mg24%
Total Carbohydrate 124.9g42%
Dietary Fiber 14.5g58%
Sugars 48.7g
Protein 20.3g41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bars, blending, breakfast, canned, chopped, cinnamon, cloves, coconut, cooked, egg, flour, ground, international, juice, nutmeg, oil, orange, powder, pumpkin
Read it online: https://www.chefs-mate.com/recipe/pumpkin-oatmeal-bars-2/