Servings 12
- Amount Per Serving
- % Daily Value *
- Total Fat 40.8g63%
- Saturated Fat 5.5g28%
- Cholesterol 93.2mg32%
- Sodium 2822.8mg118%
- Total Carbohydrate 129.1g44%
- Dietary Fiber 8.8g36%
- Sugars 29.5g
- Protein 23.8g48%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Serve warm or at room temperature. These muffins store well in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 5 days. For longer storage, freeze cooled muffins for up to 3 months.
Note: The original tag listed this as "Vegan," but the recipe includes eggs and honey. To make this vegan, substitute eggs with flax eggs (1 tbsp ground flaxseed mixed with 3 tbsp water per egg) and replace honey with maple syrup or agave nectar.
Ensure you are using 100% pure pumpkin puree (like Libby's) and not pumpkin pie filling, which contains added sugars and spices that will alter the flavor and texture.
Keywords:
pumpkin, oatmeal, muffins, breakfast, baking, fall, autumn, walnuts, spiced, moist, healthy, snack, brunch, apple, honey, easy, comfort food, quick oats, vegetarian, meal prep