Pumpkin-Raisin Muffins

This International bread features Whole wheat flour, Wheat germ, Baking soda, Cinnamon, Egg whites. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Baked Goods

Difficulty: Beginner

Servings: 12

Calories: 420.1

Dietary: Diabetic, Vegetarian

Description

This International bread features Whole wheat flour, Wheat germ, Baking soda, Cinnamon, Egg whites. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 1/4 cup Whole wheat flour
1/2 cup Wheat germ
2 teaspoon Baking soda
3/4 teaspoon Cinnamon
2 lg Egg whites
1/2 cup Canned pumpkin - NOT PIE MIX
1 teaspoon Vanilla
3/4 cup Frozen unsweetened apple

Directions

1
-juice concentrate--thawed 1/4 c Raisins This recipe was

Nutrition Facts

Servings 12

Amount Per Serving
Calories 420.1kcal

% Daily Value *
Total Fat 2.8g5%
Saturated Fat 0.4g2%
Cholesterol 0.0mg0%
Sodium 90.2mg4%
Total Carbohydrate 85.7g29%
Dietary Fiber 12.6g51%
Sugars 6.4g
Protein 19.8g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apple, baking, bread, canned, cinnamon, diabetic, diet, egg, flour, frozen, germ, international, muffins, not, pie, pumpkin, pumpkinraisin, soda, title, unsweetened

Read it online: https://www.chefs-mate.com/recipe/pumpkin-raisin-muffins-diet/

Pumpkin-Raisin Muffins – Diet

Nutrition Facts