Pumpkin Soup With Coconut & Ginger

This International soup features Onion chopped, Vegetable oil, Chopped ginger, Coconut cream, Water. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Sautéing

Cuisine: Global

Courses: Soups

Difficulty: Beginner

Servings: 4

Calories: 39522.0

Dietary: Gluten-free

Description

This International soup features Onion chopped, Vegetable oil, Chopped ginger, Coconut cream, Water. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 lg Onion chopped
2 tablespoons Vegetable oil
2 tablespoons Chopped ginger
400 ml Coconut cream
300 ml Water
2 Chicken Stock cubes
1 teaspoons Chopped chillies
1 tablespoons Lemon juice
2 tablespoons Chopped coriander
1 tablespoons Tomato paste

Directions

1
Pinch of sugar Freshly ground pepper Saute pumpkin and onion lightly in vegetable oil. Add water, ginger, chicken stock cubes, bring to boil and cook gently for 15 mins. Puree soup in blender. Return to heat, add coconut cream, lemon juice, paste and sugar. Bring to boil, cook another five mins. Season with pepper and, if you like, a bit more salt. Garnish with coriander. Serve hot or cold
2
Chopped pumpkin flesh

Nutrition Facts

Servings 4

Amount Per Serving
Calories 39522.0kcal

% Daily Value *
Total Fat 3379.8g5200%
Saturated Fat 2702.9g13515%
Cholesterol 44.5mg15%
Sodium 4018.6mg168%
Total Carbohydrate 2502.4g835%
Dietary Fiber 718.7g2875%
Sugars 1026.5g
Protein 494.9g990%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, blending, boiling, chillies, chopped, coconut, coriander, cream, cubes, ginger, international, juice, lemon, oil, onion, paste, pumpkin, sautÃÂ©ing, soup, stock

Read it online: https://www.chefs-mate.com/recipe/pumpkin-soup-with-coconut-ginger/