Quiche Crusts

This French main features Cooked Brown Rice, Butter;softened, Chopped Onion, Basil, Egg;slightly beaten. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: French

Courses: Main Courses

Difficulty: Beginner

Servings: 1

Calories: 157.6

Dietary: Gluten-free, Vegetarian

Description

This French main features Cooked Brown Rice, Butter;softened, Chopped Onion, Basil, Egg;slightly beaten. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 1/2 cup Cooked Brown Rice
2 tablespoon Butter;softened
2 tablespoon Chopped Onion
1/4 teaspoon Basil
1 Egg;slightly beaten

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add Chopped Onion and cook until tender.
3
Season to taste and serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 157.6kcal

% Daily Value *
Total Fat 6.9g11%
Saturated Fat 4.0g20%
Cholesterol 16.1mg6%
Sodium 57.5mg3%
Total Carbohydrate 21.4g8%
Dietary Fiber 1.8g8%
Sugars 0.7g
Protein 2.5g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, beaten, brown, buttersoftened, chopped, cooked, crusts, eggslightly, french, main, onion, quiche, rice, title, vegetarian

Read it online: https://www.chefs-mate.com/recipe/quiche-crusts/