Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 1120.0mg47%
- Total Carbohydrate 9.6g4%
- Dietary Fiber 0.0g0%
- Sugars 6.4g
- Protein 0.7g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Ensure your microwave-safe dish is clean and dry before starting.
The bread cubes act as a binder and moisture keeper; do not skip this step for best texture.
Rotating the pan during cooking is crucial for even doneness in a microwave.
Allow the meat loaf to rest for 5 minutes after cooking. This helps it set and makes slicing cleaner.
Keywords:
meat loaf, teriyaki, glazed, microwave, quick dinner, ground beef, ground pork, easy recipe, comfort food, american cuisine, weeknight meal, saucy, family style, sticky, savory, simple, fast cooking