Quick Oriental Beef Noodle Soup

This International main features Beef broth -- defatted, Soy sauce, Grated gingerroot, Minced garlic, Frozen sugar snap peas. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Stir Frying

Cuisine: Global

Courses: Soups

Difficulty: Intermediate

Servings: 1

Calories: 369.8

Description

This International main features Beef broth -- defatted, Soy sauce, Grated gingerroot, Minced garlic, Frozen sugar snap peas. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Beef broth -- defatted
Soy sauce
Grated gingerroot
Minced garlic
Frozen sugar snap peas
Stir-fry mix
Canned water chestnuts -- sliced
Soba noodles
Or whole wheat linguine
Boneless skinless chicken breast -- cut in chunks

Directions

1
Put defatted broth, a little soy sauce, grated gingerroot and minced garlic in large saucepan and bring to
2
boil .
3
Add frozen sugar snap peas, stir-fry mix and drained canned sliced water chestnuts; return to boil.
4
Add soba noodles or whole-wheat linguine and boneless, skinless chicken breast chunks and
5
cook until noodles are tender and chicken cooked through.
6
Gail Shermeyer

Nutrition Facts

Servings 1

Amount Per Serving
Calories 369.8kcal

% Daily Value *
Total Fat 10.2g16%
Saturated Fat 2.8g14%
Cholesterol 46.0mg16%
Sodium 1891.2mg79%
Total Carbohydrate 50.3g17%
Dietary Fiber 1.8g8%
Sugars 30.6g
Protein 20.0g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, boiling, boneless, breast, broth, canned, chestnuts, chicken, chunks, cut, defatted, frozen, garlic, gingerroot, grated, international, linguine, main, minced, noodle

Read it online: https://www.chefs-mate.com/recipe/quick-oriental-beef-noodle-soup/