Quick Pita Breakfast

This Middle-Eastern breakfast features Apple, diced 1/2 Whole wheat pita bread, Low-fat cottage cheese -pocket, Raisins. It delivers rich, cheesy flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Middle Eastern

Courses: Breakfast

Difficulty: Beginner

Servings: 1

Calories: 155.7

Dietary: Diabetic, Vegetarian

Description

This Middle-Eastern breakfast features Apple, diced 1/2 Whole wheat pita bread, Low-fat cottage cheese -pocket, Raisins. It delivers rich, cheesy flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 small Apple, diced
1/2 Whole wheat pita bread
1/4 cups Low-fat cottage cheese -pocket
1 tablespoons Raisins

Directions

1
Combine apple, cottage cheese and raisins. Fill pita pocket with mixture

Nutrition Facts

Servings 1

Amount Per Serving
Calories 155.7kcal

% Daily Value *
Total Fat 2.9g5%
Saturated Fat 1.5g8%
Cholesterol 8.4mg3%
Sodium 221.3mg10%
Total Carbohydrate 27.9g10%
Dietary Fiber 3.0g12%
Sugars 22.7g
Protein 7.4g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apple, bread, breakfast, cheese, cottage, diabetic, diced, lowfat, middle-eastern, pita, pocket, quick, raisins, title, vegetarian, wheat, whole

Read it online: https://www.chefs-mate.com/recipe/quick-pita-breakfast/