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Quick Spanish Rice & Pork Chops

Quick Spanish Rice & Pork Chops recipe image
This Spanish main features Pork Chops, Kitchen Bouquet, Onion, Quick Cooking Rice, Pasta sauce with. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 454.0
Description
This Spanish main features Pork Chops, Kitchen Bouquet, Onion, Quick Cooking Rice, Pasta sauce with. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 Boneless Pork Chops
  • 1/2 teaspoon Kitchen Bouquet
  • 4 sl Onion
  • 2/3 cup Quick Cooking Rice
  • 1 2/3 cup Pasta sauce with
Directions
  1. 1
    Mushrooms 1/2 c Water 1/2 c Mozzarella, shredded NOTE: and food quantities for 4 servings.
  2. 2
    Adjust Brush both sides of the pork chops with Kitchen Bouquet.
  3. 3
    Arrange in a single layer in a microwave safe (8" square) baking dish.
  4. 4
    Top each chop with a slice of onion.
  5. 5
    Cover with well vented plastic wrap.
  6. 6
    Microwave on high for 7 minutes.
  7. 7
    Turn the chops.
  8. 8
    Add the rice.
  9. 9
    Combine the pasta sauce and the water.
  10. 10
    Spoon over the chops.
  11. 11
    Recover with well vented plastic wrap.
  12. 12
    Microwave on high for 5 minutes.
  13. 13
    Microwave on medium (50%) until chops are tender (about 7 minutes).
  14. 14
    Sprinkle with the mozzarella.
  15. 15
    Let stand, uncovered, until the cheese melts (about 5 minutes).

Nutrition Facts

Servings 4

Amount Per Serving
Calories 454.0kcal
% Daily Value *
Total Fat 11.3g18%
Saturated Fat 3.8g19%
Cholesterol 80.0mg27%
Sodium 67.4mg3%
Total Carbohydrate 45.5g16%
Dietary Fiber 3.7g15%
Sugars 4.7g
Protein 36.2g73%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, bouquet, chops, cooking, kitchen, main, microwave, onion, pasta, pork, quick, rice, sauce, spanish, title
Read it online: https://www.chefs-mate.com/recipe/quick-spanish-rice-pork-chops/