Quick Wheat Bread

This Quick Wheat Bread is a comforting, no-knead loaf that combines the nutty flavor of whole wheat flour with the chewiness of quick-cooking oats. Brightened by fresh orange peel and a touch of brown sugar, it offers a tender crumb and subtle sweetness. The addition of buttermilk ensures a moist texture, while sunflower seeds and wheat germ add a delightful crunch and nutritional boost. Perfect for breakfast with a smear of butter, as a side to soups, or for an afternoon snack with tea. Its a wholesome, homemade treat that feels indulgent yet healthy, ready in under an hour from start to finish.

Cooking Method: Baking

Cuisine: Global

Courses: Baked Goods

Difficulty: Intermediate

Servings: 16

Calories: 864.2

Dietary: Vegetarian

Description

This Quick Wheat Bread is a comforting, no-knead loaf that combines the nutty flavor of whole wheat flour with the chewiness of quick-cooking oats. Brightened by fresh orange peel and a touch of brown sugar, it offers a tender crumb and subtle sweetness. The addition of buttermilk ensures a moist texture, while sunflower seeds and wheat germ add a delightful crunch and nutritional boost. Perfect for breakfast with a smear of butter, as a side to soups, or for an afternoon snack with tea. Its a wholesome, homemade treat that feels indulgent yet healthy, ready in under an hour from start to finish.

Ingredients

1 1/2 cup Whole wheat flour
1 cup White flour
1/2 cup Oat meal(quick cooking)
1/4 cup Brown sugar
1 tablespoon Orange peel finely shredded
2 teaspoon Baking powder
1/2 teaspoon Baking soda
1/2 teaspoon Lite salt or less
1 3/4 cup Buttermilk(low fat)
1 ea Egg white
1/8 cup Sunflower seeds
1 tablespoon Wheat germ
1 teaspoon Honey
1 tablespoon Sunflower seeds for garnish

Directions

1
Preheat your oven to 350F (175C).
2
In a large mixing bowl, whisk together the whole wheat flour, white flour, quick-cooking oat meal, brown sugar, shredded orange peel, baking powder, baking soda, and salt until well combined.
3
In a separate bowl or measuring cup, combine the buttermilk and egg white, stirring until smooth.
4
Pour the wet ingredients into the dry ingredients and stir gently until just moistened; do not overmix.
5
Fold in the 1/8 cup of sunflower seeds until evenly distributed throughout the batter.
6
Lightly oil a 1 1/2-quart casserole dish or loaf pan and sprinkle the bottom with the wheat germ.
7
Pour the batter into the prepared dish and smooth the top with a spatula.
8
Bake for 50 to 60 minutes, or until a wooden pick inserted into the center comes out clean.
9
If the top begins to brown too quickly, loosely cover the loaf with aluminum foil for the remaining baking time.
10
Remove from the oven and let cool in the dish for 10 minutes.
11
Turn the bread out onto a wire rack to cool completely.
12
Brush the top of the loaf with honey and sprinkle with the remaining tablespoon of sunflower seeds.

Nutrition Facts

Servings 16

Amount Per Serving
Calories 864.2kcal

% Daily Value *
Total Fat 14.4g23%
Saturated Fat 3.0g15%
Cholesterol 95.3mg32%
Sodium 2899.8mg121%
Total Carbohydrate 159.1g54%
Dietary Fiber 15.2g61%
Sugars 24.1g
Protein 32.7g66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serve warm or at room temperature.

Storage: Wrap cooled bread tightly in plastic wrap or store in an airtight container at room temperature for up to 3 days. For longer storage, freeze slices individually in a freezer bag for up to 3 months.

Substitution: If you don't have buttermilk, you can make a substitute by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.

Tip: Ensure your baking powder and baking soda are fresh for the best rise. Whole wheat flour can vary in absorbency; if the batter seems too thick, add a splash more buttermilk.

Keywords: quick bread, whole wheat, oatmeal, orange zest, buttermilk, sunflower seeds, healthy baking, vegetarian, breakfast bread, homemade bread, easy recipe, citrus bread

Read it online: https://www.chefs-mate.com/recipe/quick-wheat-bread-2/