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Quinoa Jambalaya

Quinoa Jambalaya recipe image
This Cajun main features Eden Hot Pepper Sesame Oil, Organic whole wheat flour, Onion; diced, Clove; minced, Canned Eden Crushed Tomatoes. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 6
Calories: 424.2
Description
This Cajun main features Eden Hot Pepper Sesame Oil, Organic whole wheat flour, Onion; diced, Clove; minced, Canned Eden Crushed Tomatoes. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 tablespoon Eden Hot Pepper Sesame Oil
  • 1 tablespoon Organic whole wheat flour
  • 1 md Onion; diced
  • 1 Garlic Clove; minced
  • 28 ounce Canned Eden Crushed Tomatoes
  • 1 Bay Leaf
  • 1/2 tablespoon Dried thyme; OR...
  • 2 tablespoon Fresh thyme, minced
  • 3/4 teaspoon Lima sea salt
  • 3/4 cup Water OR stock
  • 1 cup Eden Quinoa; rinsed
  • 1 Green Pepper; diced
  • 1/2 cup Parsley, chopped
  • 1 cup Celery; chopped
  • 2 Green Onions; thinly sliced
  • 1/2 pound Sm. OR Md. Shrimp (optional)
Directions
  1. 1
    shelled Black pepper to taste Heat oil in a heavy saucepan.
  2. 2
    Add flour and stir until a frangrant aroma is released (3 minutes).
  3. 3
    Add onion, garlic, tomatoes, bay leaf, thyme and salt.
  4. 4
    Mix and simmer, covered for 10 minutes.
  5. 5
    Add water to stock.
  6. 6
    Bring to boil.
  7. 7
    Add quinoa, green pepper, parsley, celery, and green onion.
  8. 8
    Cover and cook another 3-5 minutes longer.
  9. 9
    Turn heat off and let sit covered for 10 minutes.
  10. 10
    Add pepper.
  11. 11
    Mix well.
  12. 12
    Serve.
  13. 13
    Prep Time: 10 min.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 424.2kcal
% Daily Value *
Total Fat 9.1g14%
Saturated Fat 1.4g7%
Cholesterol 86.3mg29%
Sodium 3905.5mg163%
Total Carbohydrate 73.8g25%
Dietary Fiber 20.7g83%
Sugars 22.9g
Protein 24.6g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, cajun, canned, celery, chopped, clove, crushed, diced, dried, eden, flour, fresh, hot, jambalaya, leaf, lima, main, minced, oil, onion
Read it online: https://www.chefs-mate.com/recipe/quinoa-jambalaya/